Daily Barre Comes to Cambridge

Daily Barre Comes to Cambridge!

Click here to book The Barre online

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The Barre is the latest class to hit dance, pilates and yoga studios across the world and now daily classes are coming to Cambridge for the first time after a sellout trial period at Camyoga.

This unique workout combines elements of Pilates, yoga, resistance training and ballet into a highly effective regime performed on the mat and at a ballet barre. This can prove a fantastic complement to a regular yoga practice and, says Camyoga founder Louise Palmer Masterton, "you'll discover muscles you never even knew you had!"

The repetitive nature of the contractions provides a meditative quality to the practice too. The low impact, total body workout increases strength, toning the thighs, abdominals and sculpting the arms, whilst protecting the joints. The result is a body that is realigned, rebalanced and works harmoniously and efficiently, hence the strong appeal this class will have for everyone, including non-yoga practitioners and complete beginners!

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                 Click here to book The Barre online

 

And heading up our Barre programme...

6Amy Holly is a renowned dancer, choreographer and teacher, much in demand for her expertise, flair and experience. Currently the Dance Development Coordinator for Cambridgeshire, she has choreographed campaigns for leading international brands including Adidas and Stella McCartney. We're absolutely delighted to have a teacher of Amy's stature heading up our Barre programme!