Jumping Forward with Howard Daly

Are you looking for a floatier practice?  Find your wings and your landing gear with this helpful video.  With practice, our yoga (practice) can take flight and the seemingly difficult (or impossible) become accessible.  Jumping is one of those things.  With practice we stop thinking we are too heavy to lift ourselves and we find ourselves landing softly on the mat.  Have some fun with this one. http://youtu.be/4najoiK1Z-E