Surya Namaskara A with Howard

Salute the sun ashtanga style.  Howard demos this key piece of many yoga practices. Having a hard time taking flight?  Look back at some past videos on jumping with Howard. Looking for modifications and conditioning for the salutations?  Check out Louise Lloyd's 4 part video series in the videos section of our blog.  Happy practicing! http://youtu.be/dg4MFHcGLDU