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Food, Drinks refreshments!

Friday & Monday at Mitcham's Corner
Lunch break 12.30-14.00


We are offering two lunch options for these days.
One option is to order our fast + fresh lunch service for £7.50. This will be our legendary vegan lasagne on Friday and our delicious winter pie on Monday. These hot options will be accompanied by a selection of raw, healthy salads.
(only available by pre-order)
 

Pre-order Friday here
Pre-order Monday here


You can also order from our a la carte menu on the day (no pre-order needed).
You are also welcome, of course, to bring a packed lunch (we would kindly request that it's vegan if you'll be eating at the studio) or go elsewhere for lunch.


There will be also tea, coffee, soft drinks and snacks to purchase. Our on-site vegan restaurant Stem + Glory will be open all day and we have blocked off table bookings so apart from walk-ins workshop attendees will have the run of the restaurant.


Saturday & Sunday at Cambridge Guildhall
Lunch break 12.30-14.00


There will be an S+G pop-up stand inside the Guildhall with cakes, snacks, soft drinks and hot drinks.
We are offering our fast + fresh lunch service for delivery to the Guildhall for £7. This will be a takeaway box filled with freshly prepared delicious hot and cold options (this week is an Italian themed selection) from Stem + Glory Express on King Street in Cambridge.
(only available by pre-order)


Pre-order Saturday here
Pre-order Sunday here


You are also, of course, welcome to bring a packed lunch or go elsewhere in Cambridge to eat - we are happy to advise on the day! There is lots of places to sit in the Guildhall if the weather is inclement.


We are very excited about the forthcoming Leslie Kaminoff workshops. Please see below some important information about the workshops including parking and locations, catering information is to follow.

Days, location & timings

Friday December 1, 9:30am-12:30pm and 2:00-5:00pm
at camyoga mitcham's corner

Posture, Flow and Stillness for Body, Breath and Mind

Saturday-Sunday, December 2-3, 9:30am-12:30pm and 2:00-5:00pm
at the cambridge guildhall

The history and tradition of Krishnamacharya and Desikachar and Demystifying the bandhas

Spinal range of motion: forward- and backward bending practices

Re-imagining alignment

Preventing and Healing Injuries

Monday December 4, 9:30am-12:30pm and 2:00-5:00pm
At camyoga mitcham's corner

Breath-Centered Asana and Vinyasa: Individualized Adaptation and Modification

scroll down for more detailed info


Workshop Information

There is no required reading in preparation for this workshop and Leslie avoids highly technical language, but he does assume you have basic familiarity with anatomical fundamentals. If possible, please familiarise yourself with the opening chapters of Leslie’s book, Yoga Anatomy, 2nd edition, and, if unfamiliar with basic anatomical terms, consider a copy of the Anatomy Colouring Book.

Anyone who is wondering about CPD hours please see the following article here - if you print off the PDF, Leslie will sign it for you to certify your attendance on the day(s).

PLEASE BRING

Pen and notebook
Yoga mat
IMPORTANT (we will be supplying mats on Friday & Monday but you will need to request one for Saturday & Sunday we have limited mats available so if needed, please request one here).


Friday/Monday

Mitcham's Corner Studio

CAMYOGA Mitcham's Corner is a lovely large purpose built studio with a full time vegan cafe open to all. There are no changing rooms as such, but two toilet cubicles which can be used for changing, and ample storage for belongings in the studio. 

Please allow at least half an hour extra to your journey for parking/getting here as the traffic in Cambridge can be heavy.

Madingley park and ride
Madingley Road, CB3 0EX
Suitable coming from the A428 and North on M11.
Please note there is no exit travelling South from the M11.
Timetable
Alight bridge street
15 min walk
£3

Parking

Some of the roads further up Milton Road offer free on-street parking.

We'd recommend:

Castle Hill Car park
£2.50 up to 2 hours. All day £8 sat/£4 sun. 15 min walk from studio

Schedule

Friday December 1

  • Posture, Flow and Stillness for Body, Breath and Mind

PLEASE AIM TO ARRIVE 15 MINUTES EARLY
MORNING SESSION
9:30am-12:30pm
LUNCH 12:30-2:00pm
AFTERNOON SESSION 2:00-5:00pm

MONDAY December 4

  • Breath-Centered Asana and Vinyasa: Individualized Adaptation and Modification

PLEASE AIM TO ARRIVE 15 MINUTES EARLY
MORNING SESSION 9:30am-12:30pm
LUNCH 12:30-2:00pm
AFTERNOON SESSION 2:00-5:00pm


Saturday/Sunday

Cambridge guildhall

Guildhall website for more information on the venue

Guildhall
Market Hill
Cambridge
CB2 3QJ

Please enter the Guildhall through the Guildhall Street entrance (opposite Yo! Sushi).

Please allow at least 45 mins extra to your journey for parking/getting here.

We would recommend getting the Park & Ride

CLICK HERE for Park & Ride Info
£3 per person, plus £1 for car parking.
Alight Drummer Street

Parking

The closest car park is the Grand Arcade, which will cost around £26 for the whole day.  CLICK HERE FOR MORE INFO

SCHEDULE

SATURDAY/SUNDAY December 2/3

  • The history and tradition of Krishnamacharya and Desikachar and Demystifying the bandhas

  • Spinal range of motion: forward- and backward bending practices

  • Re-imagining alignment

  • Preventing and Healing Injuries

PLEASE AIM TO ARRIVE 15 MINUTES EARLY
MORNING SESSIONS 9:30am-12:30pm
LUNCH 12:30-2:00pm
AFTERNOON SESSIONS 2:00-5:00pm