Get to Know Carina McKeown, our new Hot Power Yoga Teacher

We have a new addition to our Hot Yoga teaching crew! Carina McKeown will be covering Zita's Hot Power Yoga class tonight at 6.15pm and 8pm and hopefully we get to see more of her in the future. Carina has done her training with British Wheel of Yoga and followed with a "hands on" assisting programme with Baron Baptiste master teachers, Gregor Singleton and Claire Este-McDonald. Under the guidance of Dylan Ayloo and Craig Norris, she then qualified as a teacher at the Hot Power Yoga studio in London.

Carina sent us few words about what clients can expect from her classes: 'I describe my practice as powerful and physical, whilst being light, spiritual and fun. I love combining yogic philosophy, and positive affirmations with the intensity of the physical practice. My aim is to help students sweat off the excess weight from their bodies and their minds, as not only in the practice great for weight loss but it helps students sweat the mental weight which is what really weights them down and holds them back in life.'

Have a look on Carina's teacher's profile on our website.

We are introducing two new classes to our timetable starting next week. Our first addition to our new timetable is a new and an exciting Hot Yoga style called Hot Power Yoga. This new class will be taught by Hot Power Yoga specialist Zita Chen and will be taught every Monday from 6.15-7.30pm in our Hot Studio in Central Cambridge. If you are looking for an effective way of loosing some weight then you should give a Hot Power Yoga a go. It is claimed that those who do one class of Hot Power Yoga burn around 600 calories in that one single session. In addition to that, Hot Power Yoga helps to build flexible strength and will clean your body inside out - not to mentioned that you get to warms yourself up in this cold Cambridge weather.

Hot Power Yoga

Mondays 6.15-7.30PM with Zita Chen Book here

Our second new class is Family Yoga which will be hold every firs Saturday of each month from 11.30am to 12.45pm. Regular prices and memberships apply to adults. Kids under age of 15 are charged £6 or £10 if there are two kids in the family.

Family Yoga

First Saturday of the Month 11.30-12.45PM Book here