Is yoga 'not for you'? Our male teacher debunks myths and shares how yoga transformed his life from injury to 'soul therapy.' Explore benefits like protective muscles, mental focus, and stress reduction. Perfect for Men's Health Week in Cambridge! Grab our exclusive 2 classes for £20 offer at CAMYOGA.

This Men's Health Week (June 9th - 15th, 2025), we want to celebrate and highlight the incredible impact yoga can have on men's holistic well-being. If you've ever thought yoga "isn't for me," or if you're curious about how it could benefit your life, read on. 

Yoga is so much more than just stretching or getting into advanced poses. It's a full practice that nurtures your body, calms your mind, and can boost your overall vitality. Here are some surprising and powerful benefits of yoga for men, extending far beyond your practice on the mat.