The CAMYOGA Blog
Latest Posts
Yoga is more than movement. Discover beginner-friendly Vinyasa flow and the deeper system of yoga for body, breath, and mind.
If you’ve ever felt that yoga might be "too fast" or that you aren't "flexible enough," Iyengar Yoga was designed with you in mind. Named after B.K.S. Iyengar, this world-renowned style focuses on two main pillars: precision and alignment.
Is yoga 'not for you'? Our male teacher debunks myths and shares how yoga transformed his life from injury to 'soul therapy.' Explore benefits like protective muscles, mental focus, and stress reduction. Perfect for Men's Health Week in Cambridge! Grab our exclusive 2 classes for £20 offer at CAMYOGA.
This Men's Health Week (June 9th - 15th, 2025), we want to celebrate and highlight the incredible impact yoga can have on men's holistic well-being. If you've ever thought yoga "isn't for me," or if you're curious about how it could benefit your life, read on.
Yoga is so much more than just stretching or getting into advanced poses. It's a full practice that nurtures your body, calms your mind, and can boost your overall vitality. Here are some surprising and powerful benefits of yoga for men, extending far beyond your practice on the mat.
Take your yoga journey beyond our Cambridge studio. The UK is buzzing with incredible yoga and wellness festivals in 2025! From local East Anglian gems to inspiring events across the country, discover new practices and connect with like-minded individuals. We've compiled a guide to finding your flow outdoors.
Some thoughts on the mindful connection between yoga and gardening at CAMYOGA in Cambridge. Find out how principles like Ahimsa, Santosha, and Tapas can bloom in both your practice and gardening.
Fancy getting to grips with a movement style that could seriously change how you feel in your body? This Saturday, May the 3rd, CAMYOGA is hosting a special Kinstretch class with Gez Coville. Kinstretch isn't your typical stretch; it's a system focused on actively improving your control, mobility, and overall function. It’s smarter movement, and a more resilient you.
Here are our Christmas / New Year open hours. We are going to be giving the studio a little bit of love and are re-decorating from 28th December - 5th January - we will be offering some online-only classes this week.
Join the Ashtanga Mysore class this Saturday led by Tamara Ashley, in memory of R. Sharath Jois [the grandson of Ashtanga yoga’s founder, K. Pattabhi Jois], who passed away suddenly on Monday 11 November [2024]. We will dedicate the practice to Sharath, his family, friends and devoted students, and all beings' peace, happiness and health.
Our studio is available to hire on a regular basis from October 2024. Perfect for dance, fitness, meditation, community gatherings. 14 George IV Street, CB2 1HH
Starting yoga can feel daunting. Here’s what to expect and how to begin with confidence in a supportive, beginner-friendly environment.