What is Ashtanga Yoga? A chat between Hakan and Tamara
You can practice Ashtanga Yoga with Tamara and Emma on Tuesdays, Fridays, and Sundays.
Make sure to check out Hakan’s YouTube Channel, Yoga Diaries for more chats and insights
You can practice Ashtanga Yoga with Tamara and Emma on Tuesdays, Fridays, and Sundays.
Make sure to check out Hakan’s YouTube Channel, Yoga Diaries for more chats and insights
If you’ve ever felt that yoga might be "too fast" or that you aren't "flexible enough," Iyengar Yoga was designed with you in mind. Named after B.K.S. Iyengar, this world-renowned style focuses on two main pillars: precision and alignment.
Is yoga 'not for you'? Our male teacher debunks myths and shares how yoga transformed his life from injury to 'soul therapy.' Explore benefits like protective muscles, mental focus, and stress reduction. Perfect for Men's Health Week in Cambridge! Grab our exclusive 2 classes for £20 offer at CAMYOGA.
This Men's Health Week (June 9th - 15th, 2025), we want to celebrate and highlight the incredible impact yoga can have on men's holistic well-being. If you've ever thought yoga "isn't for me," or if you're curious about how it could benefit your life, read on.
Yoga is so much more than just stretching or getting into advanced poses. It's a full practice that nurtures your body, calms your mind, and can boost your overall vitality. Here are some surprising and powerful benefits of yoga for men, extending far beyond your practice on the mat.
Exploring mindfulness, creative expression, and embodied wellbeing through yoga and art