How 'Us and Them' disappears through the 8 Limbs
How "Us & Them" Disappears Through the Eight Limbs
Patanjali is said to be the Father of Yoga writing down the Yoga Sutra's around 2000 years ago. Before that it was handed down by mouth from one teacher to one student and was largely a secret. Now freely available the 8 limbs are laid out and working through them we see 'us and them' dissolve into peace, bliss and oneness. Being human we may dip in and out but knowing it is there encourages back onto the path.
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