BRAND NEW CLASSES:

• Mysore! Tuesday & Thursday mornings
• Lunchtime Yoga Open on Mondays and Thursdays
• Lunchtime Mindfulness drop in class Tuesdays (from sept 16th)
• Hot Pilates (from 24/9)
• Hot Yoga Beginners and Yoga Basics 8pm Tuesdays
• Saturday Iyengar with Shali from 27/9
• Midday Jivamukti from Sunday 28/9
• Yoga Open Sundays 6pm at Shelford
• View the full schedule here

THEY'RE BACK!:

• Mondays 8pm Hot Yoga and Yin
• Wed 11.30 Flow with Andrea Price at Shelford
• Thursdays Forrest with Rosalind and Yin Yoga with Andrea K
• Sunday Yoga Open and Flow at new times
• Paul Fox, Andrea Price, Andrea K, Karen Stamper and Mark Stevens are now back from their Summer hols!
• View the full schedule here

INTRODUCING OUR NEW TEACHERS...

Beth Onuha — will be taking the Monday 6.15pm Hot Power. Hailing from the US, Beth brings a wealth of experience having taught at the world famous 'Stroga' in Washington DC.

Meredith Gunderson - will be taking Yoga Open Mondays 13.00-14.00. She's recently returned from teaching and living in Bangalore. Welcome back and welcome to the Camyoga teaching team, Meredith!

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Rachael Blyth - will be taking Sunday Yoga Open at Shelford 18.00-19.15. Rachael trained with internationally renowned yogi and healer Ana Forrest, founder of Forrest Yoga, and has also studied yoga nidra with Uma Dinsmore-Tuli.

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FORTHCOMING WORKSHOPS:

12/10 - Turning Your World Upside Down with Rosalind Southward

08/11 - Transformational Breathing with Alan Dolan

Jivamukti is a truly integrated practice. It combines strong, flowing sequences of postures with breathwork, meditation, chanting and philosophical teachings too. Jivamukti classes always feature powerful, enlivening soundtracks and teachers typically perform hands-on adjustments to help you to improve your alignment by felt experience.

The New York-based founders of Jivamukti are Sharon Gannon and David Life, who created the method in 1984 after making many transformative trips to India to study yoga and meditation. Sharon and David's background in New York's alternative arts scene has made Jivamukti particularly appealing to many dancers, artists and musicians, including many celebrities in the public eye.

All Jivamukti teachers' training is overseen personally by Sharon and David, and the five tenets of the method are present in every class. These tenets include non-violence (ahimsa), devotion (bhakti), meditation (dhyana), sound (nada) and the study of ancient texts (shastra). Asana sequences are ever-changing, to ensure that Jivamukti classes remain fresh and creative. There is also a strong focus on animal rights; most Jivamukti teachers are vegan and promote this harm-free way of eating and living in their classes, which contain a strong ethical element.

Click here to view our class schedule

GREAT FOR: strength, fitness, weight loss, flexibility, energising, philosophy

Hi everyone!

Not only is November the month of Movember movement but it is also the World Vegan Month! We decided to focus on the later and do our own challenge for the month - how many of us can go vegan for a week?

In next few weeks we will be posting Mark Stevens’ suggested support material such as books to read, youtube clips to see and recipes to try which will help you to prepare for our challenge starting on 25th of November, so watch this space :)!

Once the challenge is over we will treat ourselves to Vegan Gourmet Evening, Saturday 1st December, in which Mark will host a vegan meal with a talk and info on vegan cuisine, accompanied with a short film. The event will be held at our new beautiful specious cafe in Shelford.

To see more informations or to book our Vegan Gourmet Evening click here, Date: 1st December, 7-9.30pm, £25

See you soon,

The Camyoga team x