January’s competition is here! All you have to do to enter is attend 3 classes in any 1 week. Every week that you attend 3 classes is an entry, so keep up the good work and you might be rewarded with a prize worth £100!

That’s not all, to make this month super-sparkly, we’re adding another chance to win an ADDITIONAL month - have you seen our open day on January 22nd? Free classes all day long and for every class you attend you’ll be entered into another prize draw to win unlimited classes for a month.

So, 2 ways to win this month (you might even win both 😱 which would be absolutely outrageous but could happen).

Good luck Camyogis 🍀

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Amy Holly has been bringing her out-of-this-world, positive energy to our studio for many years now, but what is Barre? Here it is in a nutshell:

• Barre was developed by dancers to keep mobile and strong when returning from an injury

• It’s a muscle endurance class with elements of all the good things: Ballet, Pilates, strength training, Yoga, and cardio

• During class expect to be using both full-range and small-muscle groups

• Every class you attend will build your alignment, improve your posture, and strengthen your core while toning and elongating muscles

• Barre is inspired by Ballet - but don’t let that put you off - you do NOT need to be a dancer to come to class

When you come to class, you can expect loud music, soulful dance, energetic release, and of course, laughter and SWEAT!

Although we, as a studio specialise in Yoga, we also have a range of specially chosen fitness-style classes which are designed to complement your Yoga practice. Our teachers are non-judgemental, community-focused, and overflowing with positive energy.

We hope to see you in one of Amy’s classes soon! Give it a try, you have nothing to lose, but everything to gain.

Barre at CAMYOGA:

Tuesdays 10am - Barre Open with Amy
Sundays 10am - Barre Intermediate with Amy

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Enjoy free taster classes in a huge range of yoga styles, plus Barre & Pilates, at our Open Day on Sunday 22nd January. Our Open Days are a fantastic way to try something new, completely free of charge, and to introduce your friends and family to the joy of yoga! Never tried Flow before? Now is your chance! Wondering what Ashtanga is all about? Discover what you've been missing! Keen to try out Barre, the hottest workout in town? Give it a whirl, for free!

OPEN DAY SCHEDULE:

08:00 - 08:45 Jivamukti Open with Hakan

10:00 - 10:45 Yoga Beginners with Vicky

11:00 - 11:45 Ashtanga with Emma

12:00 - 12:45 Barre with Amy

12:15 - 13:00 Jivamukti Restore & Renew with Andrea K

13:15 - 14:00 Pilates with Lynsey

13:30 - 14:15 Warm Flow with Amanda

14:15 - 15:00 Yoga Flow Open with Daisy

14:30 - 15:15 Hot Yoga with Naomi

15:15 - 16:00 Yang & Yin Yoga with Janine

16:00 - 16:45 Yoga Open with Laura

16:15 - 17:00 Flow into Yin with Rebecca

17:00 - 17:45 Hot Power Yoga with Hakan

Booking essential. Click here to book a class and go to January 22nd 2023.

Our yoga experts will be on hand throughout the day to discuss your yoga needs. Perhaps you've been considering a membership? Maybe you’re looking to start a healthier lifestyle alongside other likeminded individuals.

• Find the yoga style that best suits your needs

• Ask any burning questions you might have about Yoga, Barre, Pilates

• Try our classes for the very first time, and see what we are all about

• Enjoy discounts and competitions throughout the day

• Meet our teachers and staff members in a friendly and inclusive atmosphere

• Yoga is for EVERYONE no matter your size, age, gender, and all those other things we tell ourselves.

All this, for FREE!

There will also be special offers on the day the perfect time to commit to doing more yoga! PLUS every one who attends a class will be entered into a draw to win a whole month of free classes.

The more the merrier so be sure to bring along your friends and family. We’re based in the centre of town, 14 George IV Street, CB2 1HH.

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Make Time for YOU

Here's John, one of our Yoga students just after practicing Vicky’s Jivamukti Spiritual Warrior class.

He joined CAMYOGA in August 2022 and has been experimenting with the different classes, styles, and approaches we have on offer at the studio.

John is currently using our Monthly Unlimited Membership to attend classes and it has been a pleasure to see his growth at CAMYOGA - in his words:

"I’m really impressed with how the CAMYOGA crew consistently delivers a wide variety of professional, nurturing, and fun lessons. It’s a great spot to enjoy yoga and the overall experience has been excellent. It has really helped my practice get back on track.. big thanks to everyone there"

Do Make time for YOU and join our vibrant community!

Thank YOU, John

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Have you attended CAMYOGA classes before and are thinking of rejoining?

Sign up for our Welcome Back New Client Offer: £45 for 30 days of unlimited yoga!

(if you have any issues with this purchase, drop us an email - info@camyoga.co.uk)

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*Life-changing Yoga Benefits*

There are several benefits of practicing yoga that falls on the physical and mental side - and they will surely keep revealing themselves to you every time you step on the mat!

Although, there are so many other perks that we don't mention as much as they "just happen" and we don't always have the opportunity to catch them

Some examples:

• The sense of purpose when you book a class

• The joy when walking into the reception to sign in

• The smiles shared with others when seated on the mat waiting for the class

• Others’ grunts after a more physically challenging asana that reminds you (I'm not the only one struggling with this one!)

• Listening to one-anothers breath

The list goes on... but one of CAMYOGA'S favourites is the Community aspect!

Here's a capture of one of those moments - just after Gez’ (the magician - as a student named him) class our the students have a very much-deserved cup of coffee (the class starts at 8 am!) and chat just before they go and face the day.

What benefits would like to share? Let us know :)

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Have you attended CAMYOGA classes before and are thinking of rejoining?

Sign up for our Welcome Back New Client Offer: £45 for 30 days of unlimited yoga!

(if you have any issues with this purchase, drop us an email - info@camyoga.co.uk)

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Make Time for YOU

Here's Anne, one of our lovely students just after doing our brand new Flow & Restore class with Rachael Moore on a Thursday morning.

She has been with CAMYOGA since February 2015 when she started with our "old" 10 class pass (aka 100 credits nowadays) and hasn't stopped since then.

Anne is currently a member using her unlimited membership to fully take advantage of the new and not-so-new classes in-studio and as she said:

"Fantastic to be back at Camyoga Central studios. The class today with the amazing Rachael Moore was wonderful. Rachael has unique sequencing. There are other great classes at Camyoga, all now in the studio or online. I love Ashtanga with Emma and Jivamukti with the great Camyoga teachers, Andrea, Vicky, and Hakan. Jasmine's class is fantastic too for her careful choreography and essential oils. thank you CAMYOGA. You kept me going with the virtual classes throughout the pandemic and now it’s wonderful to be back in the studio "

Do Make time for YOU and join our vibrant community!

Thank YOU, Anne!!!!
(We LOVE the jumper too)

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Have you attended CAMYOGA classes before and are thinking of rejoining?

Sign up for our Welcome Back New Client Offer: £45 for 30 days of unlimited yoga!

(if you have any issues with this purchase, drop us an email - info@camyoga.co.uk)

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6 reasons why you should become a yoga teacher straight from the mouths of our Camyoga teachers

1 - You make a positive difference to other people’s lives

“What I love about teaching is to have the possibility to share knowledge and/or experience with other people so that they too might feel the benefits and happiness it gave me.” Jozef Wiewel

“i like the idea of helping people or influence them in a positive way” Hakan Aydin

2 - Become a yoga teacher - keep fit and healthy and it does not have a retirement age!

“It's probably the one and only job in the world which makes you healthier and happier the more you "work" (with no negative side-effects!)” Andrea Price

“Yoga teaching goes with you throughout your life. I am still teaching 30 years on from my training, and one of my first teachers only retired at 75.” Beverley Nolan

3 - It enriches your own spirit and mind; to be in “satsang” – to learn and grow yourself from other like-minded people

“Teaching enhances one’s own personal development because as a teacher you are forever expanding your knowledge.” Kari Knight

“Teaching is a two-way dynamic, and everyone you meet is unique. I learn a lot from everyone” Beverley Nolan

4 – You become part of a positive and proactive community

“Social connectedness supports us. Practicing yoga in the community in the company of others brings social connectedness. Other benefits include sharing positive energy of love, compassion, kindness.” Kari Knight

5 – As a yoga teacher you can help people to reconnect and re-energize

“To guide and to inspire others that yoga means finding connections and links to all life – life is precious , all beings are worthy, lets make the planet a better place to live on and off the mat “ Andrea Kwiatkowski

“It may sound like a trite FB post, but you have something not only practical but amazing to offer people: a way back to the lived experience of the body” Beverley Nolan

6 – It’s a great and enjoyable job!

“You get to teach something that you love (and have the perfect excuse to do as many yoga courses and workshops as you want)” Paul Fox

So there is it, from the horse's mouth so to speak. Thank you to all the yoga teachers that took part, though I must say I can't believe nobody mentioned the great clothes you get to wear to work (have you seen the leggings they have for sale at the moment?!) If you are interested in becoming a yoga teacher take a look at our courses and workshops here or email us at tt@camyoga.co.uk

“with teaching comes responsibility , you guide , like the translation of Namaste says- “the spirit of yoga in me guides and honors the spirit of yoga in you” – that in essence is what your ultimate reason should be about” Andrea Kwiatkowski