Is yoga 'not for you'? Our male teacher debunks myths and shares how yoga transformed his life from injury to 'soul therapy.' Explore benefits like protective muscles, mental focus, and stress reduction. Perfect for Men's Health Week in Cambridge! Grab our exclusive 2 classes for £20 offer at CAMYOGA.

This Men's Health Week (June 9th - 15th, 2025), we want to celebrate and highlight the incredible impact yoga can have on men's holistic well-being. If you've ever thought yoga "isn't for me," or if you're curious about how it could benefit your life, read on. 

Yoga is so much more than just stretching or getting into advanced poses. It's a full practice that nurtures your body, calms your mind, and can boost your overall vitality. Here are some surprising and powerful benefits of yoga for men, extending far beyond your practice on the mat.

Take your yoga journey beyond our Cambridge studio. The UK is buzzing with incredible yoga and wellness festivals in 2025! From local East Anglian gems to inspiring events across the country, discover new practices and connect with like-minded individuals. We've compiled a guide to finding your flow outdoors.

Some thoughts on the mindful connection between yoga and gardening at CAMYOGA in Cambridge. Find out how principles like Ahimsa, Santosha, and Tapas can bloom in both your practice and gardening.

Fancy getting to grips with a movement style that could seriously change how you feel in your body? This Saturday, May the 3rd, CAMYOGA is hosting a special Kinstretch class with Gez Coville. Kinstretch isn't your typical stretch; it's a system focused on actively improving your control, mobility, and overall function. It’s smarter movement, and a more resilient you.