Posts tagged down dog
New Yoga classes at Camyoga

We are introducing two new classes to our timetable starting next week. Our first addition to our new timetable is a new and an exciting Hot Yoga style called Hot Power Yoga. This new class will be taught by Hot Power Yoga specialist Zita Chen and will be taught every Monday from 6.15-7.30pm in our Hot Studio in Central Cambridge. If you are looking for an effective way of loosing some weight then you should give a Hot Power Yoga a go. It is claimed that those who do one class of Hot Power Yoga burn around 600 calories in that one single session. In addition to that, Hot Power Yoga helps to build flexible strength and will clean your body inside out - not to mentioned that you get to warms yourself up in this cold Cambridge weather.

Hot Power Yoga

Hot Power Yoga

Mondays 6.15-7.30PM with Zita Chen Book here

Our second new class is Family Yoga which will be hold every firs Saturday of each month from 11.30am to 12.45pm. Regular prices and memberships apply to adults. Kids under age of 15 are charged £6 or £10 if there are two kids in the family.

Family Yoga

Family Yoga

First Saturday of the Month 11.30-12.45PM Book here

Candlelight Yoga
Candlelight Yoga(Photo by Michelle Gardella)

Don't miss a chance to enjoy your regular Open class in calming and soothing environment of candlelights and experience deeper connection to yourself and your body. Available every Thursday at 6.30pm during this festive season.

Come indulge in this special treat.

Candlelight classes timetable:

20th December, 6.30pm with Nikki Davies

27th December, 6.30 pm with Camilla Leyland

3rd January, 6.30pm with Janine Tandy

Book online or give us a call on 01223 847930

 

Camyoga corporate wellness programme - part 1

http://www.youtube.com/watch?v=8Y6UsWcUyfQ Our very own Louise Palmer-Masterton was interviewed by Star Radio last week and we’re bringing the visual view of the radio interview! In the interview Louise talks about our corporate wellness program and how it's not just about postures!

Our corporate wellness program is aiming at creating a positive change in your workplace by reducing stress, improving the way people thing, creating harmonious relationships between coworkers and much more.

Check our website for more information.

Switch off your phone!

Janine shared this video with us and we decided that we have to pass it onto you!

Scene from the video

 

Janine's video

Just as the video suggests using your phone is a disturbing element to any yoga practice and for this reason we would like to ask you all to be considerate of others and to kindly switch your phones off before your class :). If you already do so, please, ignore this message and just enjoy Janine's video!

Thank you,

The Camyoga Team